Coloring books for adults have become a very popular item. There are plenty of studies on the effectiveness of art therapy in reduicing stress, and coloring seems to offer some similar benefits, as William Brennanwrote when he noted the coloring books' particular popularity in France.
Mindful coloring and journaling are ways for people to organize their thoughts and focus. So we were thrilled when we found a coloring book that would speak to our customers. Each picture is hand drawn by the very talented artist, Galadriel A.L. Thompson, with an uplifting message for coloring followed by a few pages for journaling. Whether you are looking for an acitivty to quiet your thoughts and give you meoments of mindfulness or a more inspiring way to journal, you should give this new book a try.
Published by Spirit Marketing